Join me on your mat on Saturday mornings for a Vinyasa Flow class focused on alignment and breath and the fundamentals of yoga. Appropriate for beginners or seasoned Yogis looking for a slower, detailed flow class. Stillpoint Yoga is located on the Sweet side of Sweat Fitness, 217 W Church Road, King Of Prussia, PA. stillpointyogastudios.com
Flow Yoga on Monday Mornings, 9:00 am to 10:15 at the Creutzburg Center, 260 Gulph Creek Road, Radnor, PA 19087. Class starts Monday, March 2 and runs 10 weeks.
Description: This all levels vinyasa flow focuses on alignment and breath. Transitions are slow and mindful and students are given modifications to customize their practice. End in blissful savasana.
Come join me on your mat and lets breathe and move and do some yoga!
I am teaching a beginners class, Saturdays, 9:30 am – 10:45 am at Stillpoint Yoga, 217 W. Church Road in King of Prussia, on the “sweet” side of Sweat Gym. Hope to see you on your mat! Learn more about Stillpoint Yoga here: http://stillpointyogastudios.com/
Starting 1/14, I will be teaching an all levels Vinyasa class on Tuesdays from 8:30 am to 9:30 am, at LibertyMe Dance Center, 19 N. Merion Avenue in Bryn Mawr, across the street from the Bryn Mawr Fire Station. Drop in anytime!
Starting 2/24, I will be teaching Vinyasa on Mondays from 9:30 am to 10:45 am, at Main Line School Night’s Creutzburg Center. The Creutzburg Center is located in Harford Park, 260 Gulph Creek Road, Radnor, PA. Registration begins 1/13 at www.mainlineschoolnight.org.
I will be teaching Alignment Refinement at Jai Yoga, 385 W. Lancaster Avenue, Haverford, PA 19041, on Thursday, August 15 and 22 from 11:00 am to 12:00 pm.