Stillpoint Beginner Flow Class, Saturdays 9:30-10:15 am

Join me on your mat on Saturday mornings for a Vinyasa Flow class focused on alignment and breath and the fundamentals of yoga. Appropriate for beginners or seasoned Yogis looking for a slower, detailed flow class. Stillpoint Yoga is located on the Sweet side of Sweat Fitness, 217 W Church Road, King Of Prussia, PA.