Stillpoint Beginner Flow Class, Saturdays 9:30-10:15 am

Join me on your mat on Saturday mornings for a Vinyasa Flow class focused on alignment and breath and the fundamentals of yoga. Appropriate for beginners or seasoned Yogis looking for a slower, detailed flow class. Stillpoint Yoga is located on the Sweet side of Sweat Fitness, 217 W Church Road, King Of Prussia, PA. stillpointyogastudios.com

New Main Line School Night Class starts 3/2 – Register Now!

Flow Yoga on Monday Mornings, 9:00 am to 10:15 at the Creutzburg Center, 260 Gulph Creek Road,  Radnor, PA 19087. Class starts Monday, March 2 and runs 10 weeks.

Description: This all levels vinyasa flow focuses on alignment and breath. Transitions are slow and mindful and students are given modifications to customize their practice. End in blissful savasana.

http://www.mainlineschoolnight.org/CourseStatus.awp?&Course=15SFH11014%20%20&DirectFrom=Schedule&Origin=Keywords:+flow+yoga

Come join me on your mat and lets breathe and move and do some yoga!